Time to Talk
Time to Talk
What is Time to Talk?
It has been recognised that the Covid-19 pandemic has been a difficult and challenging time for staff, residents and their families within the Care Home setting. ‘Time to talk’ is an initiative which offers person-centred counselling and support. This is an opportunity for you to talk to a qualified Counsellor about your personal or work-related experiences affecting your wellbeing.
Experiencing a stressful or traumatic situation can affect people in different ways. Talking about your experiences and exploring your emotions can be helpful towards making positive change and promote mental and physical wellbeing.
Would highly recommend the service to anybody going through tough times in their lives. My counsellor has been outstanding and a credit to your team.
My counsellor was very easy to chat and interact with, made each session easier to chat through. He has helped me massively to open up and chat regarding issues.
You may be experiencing the following:
Thoughts – that you are not good enough, difficulty coping with situations or experiencing irrational thoughts
Emotional – experiencing feelings of sadness, guilt, fear or anger, low in mood or not being able to control worrying. You may also be experiencing overwhelming feelings of panic
Behaviour – keeping yourself busy or isolated, avoiding situations or presenting with obsessive behaviour
Physical – You may experience symptoms in your body such as aches and pains, palpitations or low energy.
Your Counsellor will listen and support you, with empathy and in confidence, to help you to make sense and process your unique experiences and emotions. Call us today on 01942 867 888 to find out more.
- A Manager or member of staff at one of the named Care Homes
- A resident (with capacity) at one of the named Care Homes
- A family member of a resident at one of the named Care Homes listed.
You are also eligable ff you are suffering from personal, work related issues related to the Pandemic or have suffered a bereavement please click here to get in touch.
Counselling sessions available:
- 1-2-1 Sessions
- Appointments every 2 weeks, lasting up to 1 hour
- Face to face, online or telephone
- 6-8 sessions in total